The Keto Diet Grocery List
Did you know that in the US alone, approximately 300,000 people die from health complications resulting from obesity? Alarming, isn’t it?
Ironically, there are very few statistical figures that represent success stories. Happy narrations, how an individual took control of their health, remain very few.
However, it doesn't necessarily mean that such accounts don't exist. If we take a positive look around there are many people who managed to scale the Everest of removing pounds off the scale. They did this without compromising health. You heard it right. The ketogenic diet is a huge contributor to weight loss.
The ketogenic diet is...