Are you searching for keto diet breakfast foods? But don’t know which food can be best for you? Don’t worry because you have landed at the right place. Here you are going to find the best recipes that you can choose for your breakfast.

Keto diet is not a simple task, but if you know the right keto diet breakfast foods, then you can easily make your own breakfast.

Undoubtedly, if you want to lose weight fast, then it’s essential to do breakfast because in this way you can stay active and healthy.

Different studies also show that doing breakfast will also help you to lose weight fast. In this way, we can assume the benefits of doing breakfast.

Furthermore, if you are on a keto diet, then keto diet breakfast can be beneficial for your health and can help you to get the best result in no time.

Different studies show that doing breakfast is essential for those who plan to lose weight fast. By doing breakfast, they can control their calories.

Also Read: Keto diet food list for beginners in 2020

Here are 15 best keto diet breakfast ideas that you must try if you want to lose weight doing the keto diet. Also, don’t forget to see our beginners keto diet list.

keto diet breakfast foods

1. Taco Breakfast Skillet

This dish is loaded with protein and hence proved to be one of the best recipes so far. You can add different add-ons as well, such as salsa and sour cream. Furthermore, this recipe is low in carbs, which means you can easily eat it during a keto diet.

The best part is that this recipe is mixed with different colors of vegetables so you can add as many veggies as you want to. Tacos are also best for health, and this is why you can easily have them at any time.

2. Sausage Breakfast Sandwich

Instead of trying foods in morning, you can have a sausage breakfast sandwich. This recipe is simple to follow and comes with amazing benefits. If you are in a hurry, then you can easily add it to your list.

Furthermore, this is the best keto diet breakfast food that you can try and can easily make it in a few minutes. In addition to that, if you want to add your own home-made sausages, then you are free to do so.

This food is healthy as well as effective when it comes to losing weight. If you feel that you need something that is light, then this recipe is the ideal choice for you.

3. Noatmeal

This is one of the fastest breakfasts that you can ever make. And trust me, it’s true. First of all, it’s easy to make and has all the dry ingredients that you can use. On the other hand, this noatmeal has already different types of nutrients, such as hemp hearts, coconut, flaxseed, and much more.

Without any doubt, it’s easy to make and can be made on the stovetop. You can also add different types of ingredients if you want to get the best taste. Hence it’s one of the best keto diet breakfast foods that you can have in the morning.

4. Pull Pork Hash

Pull Pork Hash

What breakfast foods are known as a low carb keto diet? Then here you go. Pull Pork hash are considered to be one of the ideal breakfast for those who want to have low carbs. Not just that, it’s easy to make and comes with different creations.

It’s a combination of pulled pork, runny yolk, and much more. You can also add different types of onions, vegetables, and much more.

5. Cinnamon Roll Knots

Cinnamon rolls are not just low in calories but are also best in taste. The total net carbs of this dish are around 102 calories. Furthermore, it is made with the dough, which contains almond and coconut flour. You can keep it in the fridge for almost 4-5 days. The best thing about these rolls is that they are easy to make, and you can have them anytime and anywhere.

6. Sausage and egg breakfast

With no doubt, this dish is best for you and comes with many amazing ingredients. There are only 4 ingredients available in this dish and is best for those who want to lose weight fast. You can add potatoes, sausage, cheese, and eggs.

On the other hand, the eggs are made in such a way that you can add salt and pepper if you like. Most people prefer to have a fried egg on top of it. As it’s your choice, so you can make it according to your own taste.

Also Read: Foods that you can and can’t eat on the keto diet

7. Beef and Radish Hash

Who can forget this dish as it’s one of the tasty food that you can have so far? There are varieties of beef that you can have either corned beef or canned beef. All of them have the perfect taste with a crispy touch. Pair this dish with eggs or scrambled eggs; it depends on your taste.

You can have them in the morning or during lunch or dinner, and believe me, you wouldn’t regret it.

8. Keto breakfast Burrito


Try this healthy fat keto recipe if you want to shed those extra pounds. Without any doubt, it’s one of the best dishes that you can have. You can use the egg wrap and can add vegetables according to your requirements.

Furthermore, if you want something that can be healthy and tasty at the same time, then what could be better than having keto burrito? You can also add avocado and many other dishes according to your taste.

9. Meat Bagel

This dish is cooked in the form of bagel and contains a lot of healthy meat. You can make it as a donut and can add healthy meals if you want to. Not just that, it’s perfect for all types of people who love to have healthy meals in the morning.

You can add tomatoes, lettuce, and onions as well, but make sure you don’t add artificial cheese or any other thing. Instead, you can add cottage cheese if you like to.

10. Fluffy Blueberry Pancakes

I would highly recommend them to you if you want a healthy, yet low-calorie breakfast. It’s one of the best keto-friendly breakfasts that you can try. It’s also a combination of almond flour, coconut flour, and much more.

Make sure you count the calories because it contains sugar, so you should be careful about the portion.

11. Steak and eggs

Keto diet lovers can’t resist having steak and eggs. This is a classic breakfast, and it’s delicious as well. Not just that, it also contains protein, which will keep you full till lunch. You can have steak with eggs, and it depends on you. You can also call it one of the best breakfast food for a keto diet.

12. Creamy kale and eggs


When I was a kid, I love to have kale for my breakfast, and I still do. If you want to start your routine with a healthy breakfast, then creamy kale is the right choice. You can add peppers, cherry tomatoes, and mozzarella.

Also, it’s best for those people who are in a hurry and don’t know how to prepare there meal in 2 minutes. It’s not just healthy; it’s easy-to-made as well.

13. Keto breakfast pockets

It’s a healthy low carb diet, and you can have it during breakfast, lunch, and dinner. Not just it’s easy to make, it’s perfect as well. It’s packed with cheese, ham, and eggs. You can make it and can keep it frozen. In this way, you can use it many times. Make sure you add things that are low in carbs so you can have 2-3 times during breakfast.

14. Berry Chia Pudding

If you feel that you can’t have chicken or beef in the morning, then you can try chia pudding. It’s perfect in taste and provides a change of pace as well. If you are a vegan, then it’s perfect for you. You can make it with coconut oil and can have a decadent flavor. Believe it or not, chia seeds are best and easy to cook.

15. Eggs muffin

Egg muffin is known as the best keto diet breakfast foods because they are easy to make and contains a lot of healthy ingredients. You can easily make them in 25 minutes. Also, it contains 300 calories, which is perfect for those who follow a low-calorie diet. You can also add different cheeses and vegetables if you want something healthy.

Tips to make keto diet breakfast foods

Here are some amazing tips that you must follow if you want to make a good breakfast.

  • Make sure you add healthy ingredients.
  • Don’t add foods that are high in carbs.
  • Cook your breakfast in olive oil.
  • Your breakfast should not be above 300 calories.

Here is the list of keto diet foods that you can eat or can’t.

Final verdict

There is no doubt that eating a healthy breakfast can change your routine. This is the reason most people prefer to try those foods that are rich in proteins and healthy fats. You can try these 15 recipes, and believe me; you wouldn’t regret it.