Privacy Policy

Last updated: October 4, 2026

KetosDiets.com respects your privacy. This Privacy Policy explains what information may be collected when you use this website, how that information may be used, and the choices available to you.

By using KetosDiets.com, you agree to the practices described in this Privacy Policy.

Information We May Collect

We may collect limited information in the following ways:

Information You Provide Voluntarily

If you contact us, submit a form, subscribe to a newsletter, or otherwise communicate with us, we may receive information such as:

  • Your name
  • Your email address
  • The contents of your message
  • Any other information you choose to provide

We do not ask visitors to provide sensitive medical information through this website.

Information Collected Automatically

Like most websites, KetosDiets.com may automatically collect certain technical and usage information, including:

  • IP address
  • Browser type
  • Device type
  • Operating system
  • Referring pages or websites
  • Pages viewed
  • Approximate geographic region
  • Date and time of visits

This information may be collected through server logs, analytics tools, cookies, or similar technologies.

How We Use Information

Information collected through KetosDiets.com may be used to:

  • Operate and maintain the website
  • Respond to questions, messages, or support requests
  • Understand how visitors use the website
  • Improve content, navigation, and site performance
  • Detect spam, fraud, abuse, or security threats
  • Measure the performance of content and marketing campaigns
  • Comply with applicable legal obligations

Cookies and Similar Technologies

KetosDiets.com may use cookies and similar technologies to improve website functionality, remember preferences, measure traffic, and support advertising or affiliate tracking.

Cookies are small files stored on your device by your browser. You can control or disable cookies through your browser settings, although some website features may not function as intended if cookies are disabled.

Analytics

We may use third-party analytics services to understand website traffic and usage patterns. These services may collect information such as page views, device information, browser information, and general location data.

Analytics information is generally used in aggregated form to help us understand how the site is being used and where improvements may be needed.

Advertising

KetosDiets.com may display advertising provided by third-party advertising partners.

Advertising providers may use cookies or similar technologies to serve, measure, and personalize advertisements based on your activity on this website or other websites, subject to their own privacy policies and your available privacy choices.

Affiliate Links

Some pages on KetosDiets.com contain affiliate links. If you click an affiliate link and make a purchase, KetosDiets.com may earn a commission at no additional cost to you.

Affiliate networks and merchants may use cookies or tracking technologies to determine whether a purchase or other qualifying action should be credited to KetosDiets.com.

For additional information, see our Affiliate Disclosure.

Third-Party Websites

KetosDiets.com may link to external websites, retailers, medical resources, scientific publications, affiliate merchants, and other third-party services.

We do not control the privacy practices, security, content, or policies of third-party websites. When you leave KetosDiets.com, the privacy policy of the destination website applies.

Email Communications

If you voluntarily subscribe to email updates or another mailing list, we may use the email address you provide to send the requested communications.

You may unsubscribe from marketing emails by using the unsubscribe link included in those messages, where available.

We may still send administrative or transactional communications when necessary.

Contact Forms

Information submitted through a contact form may be retained for the purpose of responding to your request, maintaining business records, preventing abuse, or resolving disputes.

Please do not submit confidential medical records, financial account information, passwords, Social Security numbers, or other highly sensitive personal information through our contact forms.

Data Security

We use reasonable administrative and technical measures intended to protect information handled through KetosDiets.com.

However, no website, internet transmission, or electronic storage system can be guaranteed to be completely secure. We therefore cannot guarantee absolute security.

Data Retention

We retain personal information only for as long as reasonably necessary for the purpose for which it was collected, to maintain appropriate records, or to comply with legal obligations.

Retention periods may vary depending on the type of information and the reason it was collected.

Your Privacy Choices

Depending on where you live and the laws that apply, you may have rights concerning your personal information, which may include the right to:

  • Request access to personal information we maintain about you
  • Request correction of inaccurate information
  • Request deletion of certain personal information
  • Object to or restrict certain uses of personal information
  • Withdraw consent where processing is based on consent

These rights may be subject to legal exceptions and may not apply in every jurisdiction.

To submit a privacy-related request, contactpolicy@ketosdiets.com.

Children’s Privacy

KetosDiets.com is intended for a general adult audience and is not directed to children under 13.

We do not knowingly collect personal information from children under 13. If you believe a child has provided personal information through this website, please contact us so we can review the matter.

Health and Medical Information

KetosDiets.com publishes general educational information about ketogenic and lower-carbohydrate eating.

The website is not a healthcare provider and is not intended to collect protected health information or maintain medical records. Content on this website is not medical advice, diagnosis, or treatment.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in website practices, technology, legal requirements, or services we use.

When changes are made, the updated version will be posted on this page with a revised “Last updated” date.

Contact Us

If you have questions about this Privacy Policy or a privacy-related request, contact:

KetosDiets.com
Email:policy@ketosdiets.com